Cordons bleus poulet

by Eco+ 200 g in Chicken cordons bleus Barcode 3450970179096
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cordons bleus poulet by Eco+ provides 227 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 227 kcal 209 +8%
Total fat 12 g 12 g 15% 10.6 +13%
Saturated fat 2.9 g 2.9 g 14% 2.7 +6%
Carbohydrates 17 g 17 g 6% 13.5 +26%
Total sugars 1.7 g 1.7 g 1.4 +23%
Added sugars 1.6 g 1.6 g 3% 1.5 +9%
Dietary fiber 1.4 g 1.4 g 5% 1.5
Protein 12 g 12 g 24% 14.4 −16%
Salt 0.9 g 0.9 g 1.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 28%
Sugars higher 34%
Salt lower 13%
Saturated fat higher 44%
Protein top 87%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de filet de poulet (origine: France) 41% ; eau; farine de blé (blé origine : Europe); jambon de dinde 10% (viande de dinde (origine: France) 8%, eau, dextrose, sirop de glucose, stabilisant: E451, sel, arômes naturels (contient naturellement des polyphénols), protéines de blé, arôme de fumée, antioxydant: E300); fromage fondu 10% (fromages (lait origine : Europe), eau, amidons modifiés, beurre, lait écrémé en poudre, lactosérum, sels de fonte: E331); fibre de pois; dextrose; sel ; levure; épices; arôme naturel. Huile de tournesol. Pourcentages exprimés à la mise en œuvre avant friture.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Morceaux d'os

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
Triman
Sold in
France
Barcode
3450970179096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus poulet?

Cordons bleus poulet contains 227 kcal per 100 g and about 227 kcal per serving (100 g).

How much sugar is in Cordons bleus poulet?

Cordons bleus poulet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus poulet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of morceaux d'os. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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