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Cordon bleu poulet
Cordon bleu poulet by Le Gaulois provides 229 kcal per 100 g, with 2.1 g of sugars and 15 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 216 +6% |
| Total fat | 13 g | 11.1 +17% |
| Saturated fat | 3.4 g | 2.8 +22% |
| Carbohydrates | 12 g | 14.6 −18% |
| Total sugars | 2.1 g | 1.6 +29% |
| Added sugars | 6.3 g | 2 +211% |
| Dietary fiber | 1.8 g | 1.6 +10% |
| Protein | 15 g | 13.8 +8% |
| Salt | 1.2 g | 1.3 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.
Compared with other reconstituted chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet traitée en salaison : 58 % (viande de poulet : 49%, eau, fibres de blé, sel, dextrose de blé, sucre, arôme naturel), panure : 22% (eau, farine de blé, levure, sel, épices), jambon de dinde standard fumé : 10% (viande de dinde : 8%, eau, arômes naturels, dextrose de blé, sel, ferments, antioxydant : ascorbate de sodium), emmental fondu:10 % (emmental: 5%, fromages, protéines de lait, eau, beurre, sel, sels émulsifiants : citrates de sodium, polyphosphates). Huile de tournesol.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- French meatFrench poultryNo palm oil
- Sold in
- France
- Barcode
- 3268980033617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu poulet?
Cordon bleu poulet contains 229 kcal per 100 g.
How much sugar is in Cordon bleu poulet?
Cordon bleu poulet has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu poulet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu poulet contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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