Cordon bleu de poulet

500 g in Chicken cordons bleus Barcode 2007030026367
Average nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu de poulet provides 217 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken cordons bleus category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 209
Total fat 13 g 10.6 +23%
Saturated fat 3.3 g 2.7 +21%
Carbohydrates 12 g 13.5 −11%
Total sugars 0.6 g 1.4 −56%
Dietary fiber 1.5 g 1.5
Protein 13 g 14.4 −10%
Salt 1.1 g 1.4 −17%

Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 39%
Sugars lower 12%
Salt lower 29%
Saturated fat higher 26%
Protein top 73%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
2007030026367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu de poulet?

Cordon bleu de poulet contains 217 kcal per 100 g.

How much sugar is in Cordon bleu de poulet?

Cordon bleu de poulet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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