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Cordon Bleu
Cordon Bleu by DON POLLO provides 201 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken cordons bleus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 271 kcal | 209 | |
| Total fat | 8.8 g | 11.9 g | 15% | 10.6 −17% |
| Saturated fat | 1.9 g | 2.6 g | 13% | 2.7 −30% |
| Carbohydrates | 14 g | 18.9 g | 7% | 13.5 |
| Total sugars | 0.5 g | 0.7 g | 1.4 −64% | |
| Dietary fiber | 1.1 g | 1.5 g | 5% | 1.5 −24% |
| Protein | 16 g | 21.6 g | 43% | 14.4 +11% |
| Salt | 1.6 g | 2.2 g | 1.4 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.
Compared with other chicken cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 135.0g
- Sold in
- Ireland
- Barcode
- 2184994005901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 201 kcal per 100 g and about 271 kcal per serving (135.0g).
How much sugar is in Cordon Bleu?
Cordon Bleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon Bleu healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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