Corazón de escarola

by Florette in Fresh vegetables Barcode 8414516001567
Very good nutritional quality

Corazón de escarola by Florette provides 14 kcal per 100 g, with 0.3 g of sugars and 1.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 41 −66%
Total fat 0.2 g 0.6 −68%
Saturated fat 0 g 0.1 −100%
Carbohydrates 0.3 g 5.7 −95%
Total sugars 0.3 g 2.4 −87%
Dietary fiber 3.1 g 2.7 +15%
Protein 1.3 g 2.3 −45%
Salt 0.1 g 0.4 −86%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 5%
Sugars lower 7%
Salt higher 44%
Saturated fat lower 1%
Protein top 62%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414516001567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corazón de escarola?

Corazón de escarola contains 14 kcal per 100 g.

How much sugar is in Corazón de escarola?

Corazón de escarola has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corazón de escarola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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