Cook'scupboard CRISPY FRIED ONIONS 100ge

by Cook's Cupboard 100 g in Fried onions Barcode 5060665750608
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Cook'scupboard CRISPY FRIED ONIONS 100ge by Cook's Cupboard provides 590 kcal per 100 g, with 9 g of sugars and 6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fried onions category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
21 g · High
Sugars
9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 590 kcal 590 kcal 561 +5%
Total fat 44 g 44 g 56% 41.2 +7%
Saturated fat 21 g 21 g 105% 18.4 +14%
Carbohydrates 40 g 40 g 15% 39
Total sugars 9 g 9 g 10 −10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 6 g 6 g 12% 6.1
Salt 1.2 g 1.2 g 1.3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Fried onions products on Foodmetria.

Compared with other fried onions

Calories lower 34%
Sugars lower 28%
Salt lower 31%
Saturated fat lower 36%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions, Palm Oil, Wheat flour, Salt. For the production of 100g fried onions, 220g of onions are used.

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
100 g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5060665750608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cook'scupboard CRISPY FRIED ONIONS 100ge?

Cook'scupboard CRISPY FRIED ONIONS 100ge contains 590 kcal per 100 g and about 590 kcal per serving (1 serving (100 g)).

How much sugar is in Cook'scupboard CRISPY FRIED ONIONS 100ge?

Cook'scupboard CRISPY FRIED ONIONS 100ge has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cook'scupboard CRISPY FRIED ONIONS 100ge healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cook'scupboard CRISPY FRIED ONIONS 100ge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cook'scupboard CRISPY FRIED ONIONS 100ge contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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