View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cooking Cream
Cooking Cream by Emborg provides 210 kcal per 100 ml, with 4 g of sugars and 2.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 4 pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 20 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 42 kcal | 251 −16% | |
| Total fat | 20 g | 4 g | 5% | 23.3 −14% |
| Saturated fat | 13 g | 2.6 g | 13% | 15.3 −15% |
| Carbohydrates | 4 g | 0.8 g | 0% | 7 −43% |
| Total sugars | 4 g | 0.8 g | 5.4 −26% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 1.4 g | 0.3 g | 1% | 0.1 +1036% |
| Protein | 2.8 g | 0.6 g | 1% | 2.6 +7% |
| Salt | 0.1 g | 0 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream (cow _milk_), stabiliser (carrageenan E407)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 20 ml
- Labels & certifications
- Halal
- Sold in
- France, Singapore
- Barcode
- 5704025011557
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 22, 2026
- Fiber: 1.07 → 1.36
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cooking Cream?
Cooking Cream contains 210 kcal per 100 ml and about 42 kcal per serving (20 ml).
How much sugar is in Cooking Cream?
Cooking Cream has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cooking Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooking Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooking Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
c NOVA 4 
c NOVA 1 
c More creams
View all →
e NOVA 4 
d NOVA 4 
d NOVA 1 
d 
d NOVA 4 More from Emborg
View all →
NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 4 
a 
a NOVA 1