Cooking Base
Cooking Base by Goddess Gourmet provides 412 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Stuffing category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 70 kcal | 306 +35% | |
| Total fat | 41.2 g | 7 g | 9% | 8.8 +367% |
| Saturated fat | 8.8 g | 1.5 g | 8% | 2.1 +318% |
| Carbohydrates | 5.9 g | 1 g | 0% | 45 −87% |
| Total sugars | 0 g | 0 g | 6.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 5.9 g | 1 g | 2% | 12.3 −52% |
| Salt | 1.3 g | 0.2 g | 2.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Stuffing products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other stuffing
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basil, extra virgin olive oil, pecorino romano cheese, pignoli, garlic, parsley, salt and pepper.
- Allergens
- Milk
Product details
- Serving size
- 1 Tbsp (17 g)
- Sold in
- United States
- Barcode
- 0855088004002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooking Base?
Cooking Base contains 412 kcal per 100 g and about 70 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Cooking Base?
Cooking Base has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooking Base healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooking Base vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooking Base contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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