Cookies n' creme
Cookies n' creme by Russell Stover provides 536 kcal per 100 g, with 57.1 g of sugars and 3.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 piece (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 510 +5% | |
| Total fat | 32.1 g | 9 g | 12% | 31.6 |
| Saturated fat | 28.6 g | 8 g | 40% | 19.4 +48% |
| Carbohydrates | 60.7 g | 17 g | 6% | 56.5 +7% |
| Total sugars | 57.1 g | 16 g | 46.4 +23% | |
| Added sugars | 50 g | 14 g | 28% | 36.9 +36% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −21% |
| Protein | 3.6 g | 1 g | 2% | 6.5 −45% |
| Salt | 0.5 g | 0.1 g | 0.3 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastel coating {sugar, palm kernel oil, nonfat dry milk, whole milk powder, hydrogenated palm oil, soy lecithin (emulsifier), vanillin (artificial flavor), salt) and chocolate cookies {enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, cocoa (processed with alkali), palm oil, high fructose corn syrup, corn flour, chocolate, salt, dextrose, sodium bicarbonate, soy lecithin (emulsifier)}.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 piece (28 g)
- Sold in
- United States
- Barcode
- 0077260063069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cookies n' creme?
Cookies n' creme contains 536 kcal per 100 g and about 150 kcal per serving (1/3 piece (28 g)).
How much sugar is in Cookies n' creme?
Cookies n' creme has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookies n' creme healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookies n' creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookies n' creme contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
d NOVA 3 
d NOVA 4 More chocolate candies
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e More from Russell Stover
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
e 
d NOVA 4