Cookies 'n' Creme

by Hershey’s 4 oz (113 g) in Chocolate sandwich cookies Barcode 0034000196173
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cookies 'n' Creme by Hershey’s provides 500 kcal per 100 g, with 46.4 g of sugars and 7.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 4 oz (113 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16.1 g · High
Sugars
46.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 blocks (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 478 +5%
Total fat 25 g 7 g 9% 20.9 +19%
Saturated fat 16.1 g 4.5 g 23% 9.2 +75%
Carbohydrates 64.3 g 18 g 7% 66.9
Total sugars 46.4 g 13 g 35.9 +29%
Added sugars 52 g 14.6 g 29% 27.9 +86%
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 7.1 g 2 g 4% 5.1 +39%
Salt 0.6 g 0.2 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories higher 19%
Sugars higher 7%
Salt lower 32%
Saturated fat higher 6%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), skim milk, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn syrup solids, lactose (milk), cocoa (processed with alkali), contains 2% or less of: whey (milk), high fructose corn syrup, chocolate, lecithin (soy), baking soda, salt, PGPR, natural and artificial flavor

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz (113 g)
Serving size
4 blocks (28 g)
Labels & certifications
KosherContains GMOs
Sold in
Bolivia, France
Barcode
0034000196173

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cookies 'n' Creme?

Cookies 'n' Creme contains 500 kcal per 100 g and about 140 kcal per serving (4 blocks (28 g)).

How much sugar is in Cookies 'n' Creme?

Cookies 'n' Creme has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookies 'n' Creme healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookies 'n' Creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookies 'n' Creme contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cookies 'n' Creme? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate sandwich cookies

View all →

More from Hershey’s

View all →