Cookies

by Gold Emblem in Biscuits Barcode 0050428386323
Bad nutritional quality
Ultra-processed food

Cookies by Gold Emblem provides 483 kcal per 100 g, with 34.5 g of sugars and 6.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
13.8 g · High
Sugars
34.5 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 457 +6%
Total fat 24.1 g 7 g 9% 20.3 +19%
Saturated fat 13.8 g 4 g 20% 8.8 +56%
Carbohydrates 62.1 g 18 g 7% 64
Total sugars 34.5 g 10 g 28.6 +21%
Added sugarsUSDA 34.5 g 10 g 20% 18.5 +86%
Dietary fiber 3.5 g 1 g 4% 3.5
Protein 6.9 g 2 g 4% 6.8
Salt 0.7 g 0.2 g 0.7 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 33%
Sugars higher 30%
Salt higher 38%
Saturated fat higher 20%
Protein top 40%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, whole milk powder, soy lecithin, salt, natural flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, sugar, liquid whole eggs, molasses, dried unsweetened coconut, sodium bicarbonate, baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), salt, natural and artificial flavor.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (29 g)
Sold in
United States
Barcode
0050428386323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies?

Cookies contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).

How much sugar is in Cookies?

Cookies has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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