Cookie mix
Cookie mix provides 333 kcal per 100 g, with 37.5 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.042 pkg. mix (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 80 kcal | 382 −13% | |
| Total fat | 0.8 g | 0.2 g | 0% | 8 −90% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 79.2 g | 19 g | 7% | 71.6 +11% |
| Total sugars | 37.5 g | 9 g | 35.7 +5% | |
| Dietary fiber | 4.2 g | 1 g | 4% | 3.2 +31% |
| Protein | 4.2 g | 1 g | 2% | 6.6 −37% |
| Salt | 0.9 g | 0.2 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, sweet brown rice flour, tapioca starch, brown rice flour, arrowroot powder, sorghum flour, xanthan gum, cream of tartar, baking soda and salt.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.042 pkg. mix (24 g)
- Sold in
- United States
- Barcode
- 0850403000080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie mix?
Cookie mix contains 333 kcal per 100 g and about 80 kcal per serving (0.042 pkg. mix (24 g)).
How much sugar is in Cookie mix?
Cookie mix has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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