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Cookie Duo
Duo aus einer gefüllten Vollmilchschokolade mit einer Kakaocreme (22%) mit Kakao-Gebäckstückchen (2,5%) sowie einer Magermilchcreme (22%) mit Kakao-Gebäckstückchen (1,5%) und Vanille-Gebäckstückchen (0,5%).
Cookie Duo by Ritter Sport provides 543 kcal per 100 g, with 49 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 218 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Row (36.33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 197 kcal | 550 | |
| Total fat | 35 g | 12.7 g | 16% | 34.3 |
| Saturated fat | 19 g | 6.9 g | 35% | 19.1 |
| Carbohydrates | 50 g | 18.2 g | 7% | 52.8 −5% |
| Total sugars | 49 g | 17.8 g | 49.2 | |
| Added sugars | 52.8 g | 19.2 g | 38% | 43.3 +22% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −98% |
| Protein | 5.6 g | 2 g | 4% | 6.4 −12% |
| Salt | 0.2 g | 0.1 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Filled milk chocolates products on Foodmetria.
Compared with other filled milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Palmfett, Kakaomasse', VollMILCHpulver, Kakaobutter, MagerMILCHpulver, LAKTOSE, BUTTERreinfett, WEIZENmehl, fettarmes Kakaopulver', Emulgator: Lecithine (SOJA); Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Kaliumcarbonat; WEIZENstärke, Glukose-Fruktose-Sirup, Salz, Bourbon Vanilleschoten gemahlen. Kann enthalten: Erdnüsse, Schalenfrüchte, Ei.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 218 g
- Serving size
- 1 Row (36.33 g)
- Sold in
- Germany, Sweden
- Barcode
- 4000417663412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie Duo?
Cookie Duo contains 543 kcal per 100 g and about 197 kcal per serving (1 Row (36.33 g)).
How much sugar is in Cookie Duo?
Cookie Duo has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie Duo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie Duo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookie Duo contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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