Cooked spanish omelette with potatoes

by Tortilla 500 g in Wheat flatbreads Barcode 2333053202007
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Cooked spanish omelette with potatoes by Tortilla provides 169 kcal per 100 g, with 0.8 g of sugars and 5.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat flatbreads category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 300 −44%
Total fat 9.7 g 7 +39%
Saturated fat 1.6 g 1.7 −7%
Carbohydrates 14 g 49.1 −72%
Total sugars 0.8 g 2.6 −69%
Added sugars 0 g 0.8 −100%
Dietary fiber 2.5 g 5 −50%
Protein 5.1 g 8.7 −42%
Salt 0.9 g 1.3 −30%

Category average across 1117 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 2%
Sugars lower 8%
Salt lower 21%
Saturated fat higher 35%
Protein top 96%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato 57%, pasteurised liquid whole free range _egg_, sunflower oil, olive oil, salt

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
2333053202007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked spanish omelette with potatoes?

Cooked spanish omelette with potatoes contains 169 kcal per 100 g.

How much sugar is in Cooked spanish omelette with potatoes?

Cooked spanish omelette with potatoes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked spanish omelette with potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked spanish omelette with potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooked spanish omelette with potatoes contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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