Cooked Beetroot by Tesco

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Cooked Beetroot

by Tesco in Beetroot Barcode 03395707
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cooked Beetroot by Tesco provides 42 kcal per 100 g, with 5.9 g of sugars and 1.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beetroot category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
5.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 47 −12%
Total fat 0.1 g 0.4 −76%
Saturated fat 0.1 g 0.1 +15%
Carbohydrates 7.8 g 9.1 −15%
Total sugars 5.9 g 7.9 −26%
Added sugars 0 g 1 −100%
Dietary fiber 1.6 g 2.2 −28%
Protein 1.5 g 1.5
Salt 0.2 g 0.4 −55%

Category average across 140 Beetroot products on Foodmetria.

Compared with other beetroot

Calories lower 34%
Sugars lower 23%
Salt lower 45%
Saturated fat lower 49%
Protein top 36%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100g as sold: energy 176kj/

Product details

Sold in
United Kingdom
Barcode
03395707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked Beetroot?

Cooked Beetroot contains 42 kcal per 100 g.

How much sugar is in Cooked Beetroot?

Cooked Beetroot has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cooked Beetroot healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Beetroot by Nutri-Score Highest-Protein Beetroot Least Processed Beetroot Lowest-Calorie Beetroot Best Low-Sugar Beetroot

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