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Bio Rode Bieten
Bio Rode Bieten by Lidl provides 30 kcal per 100 g, with 4.6 g of sugars and 1.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Beetroot category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 60 kcal | 47 −37% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.4 −76% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 9.1 −50% |
| Total sugars | 4.6 g | 9.2 g | 7.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.9 g | 5.8 g | 21% | 2.2 +30% |
| Protein | 1.2 g | 2.4 g | 5% | 1.5 −19% |
| Salt | 0.2 g | 0.3 g | 0.4 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Beetroot products on Foodmetria.
Compared with other beetroot
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL Biologische gesneden gekookte bieten. Ingrediënt: 100% rode bieten. 'van biologische productie.
Product details
- Quantity
- 400 gram
- Serving size
- 200 gram
- Labels & certifications
- OrganicEU OrganicNL-BIO-01Nutriscore
- Sold in
- Netherlands
- Barcode
- 4335619043046
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Pack size: 400 g → 400 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bio Rode Bieten?
Bio Rode Bieten contains 30 kcal per 100 g and about 60 kcal per serving (200 gram).
How much sugar is in Bio Rode Bieten?
Bio Rode Bieten has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Rode Bieten healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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