Nutrition report ready
Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK
Nutri-Score B NOVA 4
View detailsCook from frozen 16 mins TESCO 10 SATAY CHICKEN SK
Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK by Tesco provides 187 kcal per 100 g, with 9.3 g of sugars and 25.3 g of protein. That is 789% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 skewer (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 28 kcal | 162 +15% | |
| Total fat | 4.7 g | 0.7 g | 1% | 7.6 −38% |
| Saturated fat | 2 g | 0.3 g | 2% | 2 |
| Carbohydrates | 10 g | 1.5 g | 1% | 5 +101% |
| Total sugars | 9.3 g | 1.4 g | 1 +789% | |
| Added sugars | 1.4 g | 0.2 g | 0% | 1 +45% |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 0.8 +72% |
| Protein | 25.3 g | 3.8 g | 8% | 18.4 +38% |
| Salt | 0.9 g | 0.1 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3722 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chicken Breast (67%), Water, Coconut Milk, Sugar, Fructose Syrup. Tapioca Starch, Rice Bran Oil, Cornflour, Salt, Spices, Tamarind Paste, Shallot, Garlic, Chilli, Lemongrass, Galangal, Garlic Paste, Ginger Purée, Makrut Lime Zest, Mustard Powder, Paprika. Allergy Advice
- Allergens
- Mustard
Product details
- Serving size
- 1 skewer (15 g)
- Sold in
- United Kingdom
- Barcode
- 5059697753961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK?
Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK contains 187 kcal per 100 g and about 28 kcal per serving (1 skewer (15 g)).
How much sugar is in Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK?
Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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