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Contorno saporito verdure
Verdure grigliate precotte surgelate
Contorno saporito verdure by Coop provides 73 kcal per 100 g, with 3.4 g of sugars and 1.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen mixed vegetables category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 110 kcal | 54 +36% | |
| Total fat | 1.7 g | 2.6 g | 3% | 1.4 +18% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.4 −47% |
| Carbohydrates | 11 g | 16.5 g | 6% | 6.9 +59% |
| Total sugars | 3.4 g | 5.1 g | 3.1 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.8 g | 4.2 g | 15% | 2.8 |
| Protein | 1.9 g | 2.9 g | 6% | 2.1 −11% |
| Salt | 0.5 g | 0.8 g | 0.2 +116% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ortaggi grigliati in proporzione variabile 83% (patate, melanzane, zucchine, peperoni), acqua, cipolla, olio di semi di girasole, fiocchi di patate, aglio, sale, basilico, origano, rosmarino, timo, amido di riso, peperoncino, pepe nero.
Product details
- Quantity
- 450g
- Serving size
- 150 g
- Sold in
- Italy
- Barcode
- 8001120820068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Contorno saporito verdure?
Contorno saporito verdure contains 73 kcal per 100 g and about 110 kcal per serving (150 g).
How much sugar is in Contorno saporito verdure?
Contorno saporito verdure has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Contorno saporito verdure healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Contorno saporito verdure vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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