Nutrition report ready

Contorno Fantasia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonduelle product.

Nutri-Score A NOVA 4

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Contorno Fantasia

by Bonduelle 1000 g in Vegetables unprepared unprocessed frozen Barcode 3083680678407

Frozen mixed vegetables and prefried potatoes

Very good nutritional quality
Ultra-processed food

Contorno Fantasia by Bonduelle provides 46 kcal per 100 g, with 2 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables unprepared unprocessed frozen category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 47
Total fat 1 g 1.2 −18%
Saturated fat 0.1 g 0.2 −49%
Carbohydrates 7 g 5.3 +31%
Total sugars 2 g 2.1
Added sugars 0 g 0
Dietary fiber 2.2 g 3.1 −29%
Protein 1.2 g 2.2 −45%
Salt 0 g 0.1 −63%

Category average across 42 Vegetables unprepared unprocessed frozen products on Foodmetria.

Compared with other vegetables unprepared unprocessed frozen

Calories higher 36%
Sugars higher 45%
Salt lower 33%
Saturated fat lower 19%
Protein top 88%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green zucchini, carrots, prefried potatoes 30% (potatoes, sunflower oil, stabiliser : E450). May contain : CELERY

Palm oil freeVeganVegetarian
May contain traces
Celery

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
3083680678407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Contorno Fantasia?

Contorno Fantasia contains 46 kcal per 100 g.

How much sugar is in Contorno Fantasia?

Contorno Fantasia has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Contorno Fantasia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Contorno Fantasia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Contorno Fantasia contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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