Conscious vegan cuisine super saag
Conscious vegan cuisine super saag provides 60 kcal per 100 g, with 0.9 g of sugars and 4.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Stews category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 136 kcal | 99 −39% | |
| Total fat | 1.4 g | 3.1 g | 4% | 3.8 −64% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 1.3 −16% |
| Carbohydrates | 4 g | 9 g | 3% | 10.6 −62% |
| Total sugars | 0.9 g | 2 g | 2.2 −60% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 2.1 −14% |
| Protein | 4.9 g | 11 g | 22% | 4.9 |
| Salt | 0.1 g | 0.1 g | 0.9 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 1.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, assorted garbanzo beans, edamame, tomatoes, coconut milk, curry (proprietary), vegetable stock
- Allergens
- Soybeans
Product details
- Serving size
- 1 cup (226 g)
- Sold in
- United States
- Barcode
- 0609132860614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Conscious vegan cuisine super saag?
Conscious vegan cuisine super saag contains 60 kcal per 100 g and about 136 kcal per serving (1 cup (226 g)).
How much sugar is in Conscious vegan cuisine super saag?
Conscious vegan cuisine super saag has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Conscious vegan cuisine super saag healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Conscious vegan cuisine super saag contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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