Confiture

by Mon bio gourmand 340 g in Figs jams Barcode 3608580057857
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Confiture by Mon bio gourmand provides 164 kcal per 100 g, with 38 g of sugars and 0.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Figs jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
38 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 224 −27%
Total fat 0.3 g 0.5 −40%
Saturated fat 0 g 0.1 −100%
Carbohydrates 38 g 53.8 −29%
Total sugars 38 g 51 −26%
Added sugars 30 g 27.5 +9%
Dietary fiber 26 g 2 +1195%
Protein 0.6 g 0.8 −23%
Salt 0 g 0.1 −100%

Category average across 567 Figs jams products on Foodmetria.

Compared with other figs jams

Calories lower 8%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 1%
Protein top 73%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

figues*, sucre de canne* 30%, eau, jus de citrons concentré*, gélifiant : pectines de fruits. *Ingrédients issus de l'Agriculture Biologique.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3608580057857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture?

Confiture contains 164 kcal per 100 g.

How much sugar is in Confiture?

Confiture has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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