Confitura natural de higo negro by Helios

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Confitura natural de higo negro

by Helios in Figs jams Barcode 8410095507674
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Confitura natural de higo negro by Helios provides 248 kcal per 100 g, with 59 g of sugars and 0.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Figs jams category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 224 +11%
Total fat 0.3 g 0.5 −40%
Saturated fat 0 g 0.1 −100%
Carbohydrates 60 g 53.8 +12%
Total sugars 59 g 51 +16%
Protein 0.7 g 0.8 −10%
Salt 0 g 0.1 −100%

Category average across 567 Figs jams products on Foodmetria.

Compared with other figs jams

Calories higher 31%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Switzerland
Barcode
8410095507674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confitura natural de higo negro?

Confitura natural de higo negro contains 248 kcal per 100 g.

How much sugar is in Confitura natural de higo negro?

Confitura natural de higo negro has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confitura natural de higo negro healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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