Confitura natural de fresa

by Helios 330 g in Strawberry jams Barcode 8410095507018
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Confitura natural de fresa by Helios provides 246 kcal per 100 g, with 59 g of sugars and 0.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 200 +23%
Total fat 0.2 g 0.3 −31%
Saturated fat 0 g 0.1 −69%
Carbohydrates 60 g 48.6 +23%
Total sugars 59 g 45.4 +30%
Added sugars 60 g 27.6 +118%
Dietary fiber 1.1 g 1.6 −32%
Protein 0.4 g 0.5 −20%
Salt 0 g 0 −100%

Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories higher 19%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 39%
Protein top 75%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fresa, azúcar moreno de caña integral, zumo de limon y espesante: pectina de frutas si las fresas no contienen suficiente. Elaborado con 59 g de fruta por 100 g. Contenido total de azúcares 60 g por 100 g.

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Sold in
Morocco, Spain
Barcode
8410095507018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confitura natural de fresa?

Confitura natural de fresa contains 246 kcal per 100 g.

How much sugar is in Confitura natural de fresa?

Confitura natural de fresa has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confitura natural de fresa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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