Nutrition report ready
Con Gusto, Fried Pork Fat With Attached Skin
Nutri-Score E NOVA 3
View detailsCon Gusto, Fried Pork Fat With Attached Skin
Con Gusto, Fried Pork Fat With Attached Skin by Country Side Dist. provides 679 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 679 kcal | 190 kcal | 453 +50% | |
| Total fat | 64.3 g | 18 g | 23% | 25.3 +155% |
| Saturated fat | 17.9 g | 5 g | 25% | 6.8 +164% |
| Carbohydrates | 0 g | 0 g | 0% | 48.9 −100% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 32.1 g | 9 g | 18% | 13.3 +141% |
| Salt | 0.5 g | 0.1 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork jowls, salt added.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0701392998974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Con Gusto, Fried Pork Fat With Attached Skin?
Con Gusto, Fried Pork Fat With Attached Skin contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).
How much sugar is in Con Gusto, Fried Pork Fat With Attached Skin?
Con Gusto, Fried Pork Fat With Attached Skin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Con Gusto, Fried Pork Fat With Attached Skin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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