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Comte au lair cru
Comte au lair cru by Monoprix provides 427 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Labeled cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 394 +8% |
| Total fat | 35 g | 32.5 +8% |
| Saturated fat | 23 g | 21.6 +7% |
| Carbohydrates | 1 g | 0.7 +51% |
| Total sugars | 0 g | 0.3 −100% |
| Protein | 27 g | 25 +8% |
| Salt | 0.8 g | 1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1737 Labeled cheeses products on Foodmetria.
Compared with other labeled cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PDO
- Sold in
- France
- Barcode
- 2200974037844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Comte au lair cru?
Comte au lair cru contains 427 kcal per 100 g.
How much sugar is in Comte au lair cru?
Comte au lair cru has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Comte au lair cru healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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