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Compounded hing
Compounded hing by Catch provides 382 kcal per 100 g, with 12.3 g of sugars and 8.6 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spices category and comes in a 25 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.1 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 0 kcal | 233 +64% | |
| Total fat | 4 g | 0 g | 0% | 7.6 −47% |
| Saturated fat | 1.7 g | 0 g | 0% | 1.8 −7% |
| Carbohydrates | 77.8 g | 0.1 g | 0% | 29.5 +164% |
| Total sugars | 12.3 g | 0 g | 9.6 +28% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 8.6 g | 0 g | 0% | 8.1 +6% |
| Salt | 0.2 g | 0 g | 13.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 970 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (55% approx.), Asafoetida, Edible Gum. Allergen Advice: Contains Wheat flour
- Allergens
- Gluten
Product details
- Quantity
- 25 g
- Serving size
- 0.1 g
- Labels & certifications
- New improved
- Sold in
- India
- Barcode
- 0409132522655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compounded hing?
Compounded hing contains 382 kcal per 100 g and about 0 kcal per serving (0.1 g).
How much sugar is in Compounded hing?
Compounded hing has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compounded hing healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Compounded hing contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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