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Compote freshona
Compote freshona provides 77 kcal per 100 g, with 16.2 g of sugars and 0.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 292 −74% |
| Total fat | 0.5 g | 14.2 −96% |
| Saturated fat | 0 g | 8 −100% |
| Carbohydrates | 16.7 g | 40.5 −59% |
| Total sugars | 16.2 g | 29.3 −45% |
| Protein | 0.3 g | 4.9 −94% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0206916000084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compote freshona?
Compote freshona contains 77 kcal per 100 g.
How much sugar is in Compote freshona?
Compote freshona has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compote freshona healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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