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Compote
Compote by Blédina provides 55 kcal per 100 g, with 10 g of sugars and 0.4 g of protein. That is 126% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 187 −71% |
| Total fat | 0.2 g | 8.2 −98% |
| Saturated fat | 0 g | 2.9 −99% |
| Carbohydrates | 12 g | 20.1 −40% |
| Total sugars | 10 g | 4.4 +126% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 2 g | 1.7 +18% |
| Protein | 0.4 g | 7.9 −95% |
| Salt | 0 g | 1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
purée de pommes 57,5%, purée de poires 17,5%, purée de bananes 13%, purée d'abricots 12%, vitamine C, jus de citron concentré
Product details
- Quantity
- 90 g
- Sold in
- France
- Barcode
- 5900852045295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compote?
Compote contains 55 kcal per 100 g.
How much sugar is in Compote?
Compote has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compote healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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