Compote

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Compote

120 g in Apple compotes Barcode 4088700090138
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Compote provides 100 kcal per 100 g, with 8.6 g of sugars and 7.7 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Apple compotes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.7 g · Moderate
Sugars
8.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 66 +51%
Total fat 2.2 g 0.5 +381%
Saturated fat 1.7 g 0.1 +1368%
Carbohydrates 11.2 g 14.6 −23%
Total sugars 8.6 g 13 −34%
Protein 7.7 g 0.4 +1746%

Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories higher 5%
Sugars lower 3%
Saturated fat higher 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Belgium
Barcode
4088700090138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote?

Compote contains 100 kcal per 100 g.

How much sugar is in Compote?

Compote has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Apple Compotes by Nutri-Score Highest-Protein Apple Compotes Least Processed Apple Compotes Lowest-Calorie Apple Compotes Best Low-Sugar Apple Compotes

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