Compote

by Charles & Alice 388 g in Compotes Barcode 3297760019374
Average nutritional quality
Green-Score
a
Environmental impact estimate

Compote by Charles & Alice provides 62 kcal per 100 g, with 13 g of sugars and 0.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Compotes category and comes in a 388 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 62 kcal 80 −23%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.2 g 0.1 +52%
Carbohydrates 15 g 17.7 −15%
Total sugars 13 g 15.8 −18%
Protein 0.5 g 0.6 −19%
Salt 0 g 0.2 −94%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories lower 41%
Sugars higher 48%
Salt lower 40%
Saturated fat higher 17%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
388 g
Labels & certifications
No preservativesNo added sugarNo colorings
Sold in
France
Barcode
3297760019374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote?

Compote contains 62 kcal per 100 g.

How much sugar is in Compote?

Compote has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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