Compota de poma

by Es im-perfect in Apple compotes Barcode 8436557601728
Average nutritional quality
Green-Score
a
Environmental impact estimate

Compota de poma by Es im-perfect provides 65 kcal per 100 g, with 14.9 g of sugars and 0.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Apple compotes category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
14.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 66
Total fat 0.1 g 0.5 −78%
Saturated fat 0.1 g 0.1 −56%
Carbohydrates 14.9 g 14.6
Total sugars 14.9 g 13 +14%
Protein 0.3 g 0.4 −28%
Salt 0 g 0.1 −100%

Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories higher 37%
Sugars higher 24%
Salt lower 1%
Saturated fat lower 48%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436557601728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compota de poma?

Compota de poma contains 65 kcal per 100 g.

How much sugar is in Compota de poma?

Compota de poma has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compota de poma healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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