Compota de Arándanos Mirtilos

by La Finestra sul Cielo 320 g in Compotes Barcode 8437012461178
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Compota de Arándanos Mirtilos by La Finestra sul Cielo provides 142 kcal per 100 g, with 27 g of sugars and 0.6 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 80 +77%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.1 g 0.1 −24%
Carbohydrates 33 g 17.7 +86%
Total sugars 27 g 15.8 +71%
Added sugars 0 g 4.3 −100%
Dietary fiber 2 g 1.8 +13%
Protein 0.6 g 0.6
Salt 0.1 g 0.2 −65%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories higher 9%
Sugars higher 12%
Salt higher 11%
Saturated fat higher 49%
Protein top 40%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arándanos* (70%), zumo de manzana concentrado*, puré de manzana*, gelificante: pectina.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-008
Sold in
Spain
Barcode
8437012461178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compota de Arándanos Mirtilos?

Compota de Arándanos Mirtilos contains 142 kcal per 100 g.

How much sugar is in Compota de Arándanos Mirtilos?

Compota de Arándanos Mirtilos has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Compota de Arándanos Mirtilos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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