View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Composta fichi e noci
Composta fichi e noci by Arc en Ciel provides 156 kcal per 100 g, with 28 g of sugars and 0.9 g of protein. That is 77% more sugar than the average product in this category. It is listed in the Compotes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 80 +95% |
| Total fat | 1.6 g | 0.4 +290% |
| Saturated fat | 0.2 g | 0.1 +52% |
| Carbohydrates | 33 g | 17.7 +86% |
| Total sugars | 28 g | 15.8 +77% |
| Protein | 0.9 g | 0.6 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8010253008939
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Composta fichi e noci?
Composta fichi e noci contains 156 kcal per 100 g.
How much sugar is in Composta fichi e noci?
Composta fichi e noci has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More compotes
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 3 
a NOVA 1 More from Arc en Ciel
View all →
c 
e NOVA 1 
b 
c NOVA 1 
c NOVA 4