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Composta di prugne bio
Composta di prugne bio provides 95 kcal per 100 g, with 9 g of sugars and 9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Compotes category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 80 +18% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 23 g | 17.7 +30% |
| Total sugars | 9 g | 15.8 −43% |
| Dietary fiber | 1.7 g | 1.8 |
| Protein | 9 g | 0.6 +1354% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320 g
- Sold in
- Italy
- Barcode
- 1011121326244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Composta di prugne bio?
Composta di prugne bio contains 95 kcal per 100 g.
How much sugar is in Composta di prugne bio?
Composta di prugne bio has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Composta di prugne bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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