Composta di frutti di bosco

240g in Mixed berry jams Barcode 8000965420778
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Composta di frutti di bosco provides 158 kcal per 100 g, with 36 g of sugars and 0.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
36 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 379 kcal 201 −21%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 38 g 91.2 g 33% 48.3 −21%
Total sugars 36 g 86.4 g 46 −22%
Added sugars 20.7 g 49.7 g 99% 27.3 −24%
Dietary fiber 2 g 4.8 g 17% 2.1
Protein 0.6 g 1.4 g 3% 0.5 +12%
Salt 0 g 0 g 0 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 16%
Sugars lower 16%
Salt lower 37%
Saturated fat lower 1%
Protein top 44%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frutti di bosco" 65% (in proporzione variabile: fragole", ribes nero", mirtilli neri selvatici*, more selvatiche", lamponi"), zucchero d'uva*, gelificante: pectina; succo di limone*. "Agricoltura Biologica. DICHIARAZIONE NUTRIZIONALE Valori medi per 100 g: Energia 672 kJ/158 kcal; Grassi 0 g di cui acidi grassi saturi 0 g; Carboidrati 38 g

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Serving size
240g
Labels & certifications
Organic
Sold in
Italy
Barcode
8000965420778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Composta di frutti di bosco?

Composta di frutti di bosco contains 158 kcal per 100 g and about 379 kcal per serving (240g).

How much sugar is in Composta di frutti di bosco?

Composta di frutti di bosco has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Composta di frutti di bosco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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