View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Composta di Frutti di Bosco
Composta di Frutti di Bosco provides 149 kcal per 100 g, with 34 g of sugars and 0.9 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Compotes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 80 +86% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 35 g | 17.8 +97% |
| Total sugars | 34 g | 15.8 +115% |
| Protein | 0.9 g | 0.6 +46% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1247 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 10040058
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Composta di Frutti di Bosco?
Composta di Frutti di Bosco contains 149 kcal per 100 g.
How much sugar is in Composta di Frutti di Bosco?
Composta di Frutti di Bosco has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Composta di Frutti di Bosco healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More compotes
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 3 
a NOVA 1