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Composta
Composta provides 115 kcal per 100 g, with 9 g of sugars and 1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Compotes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 80 +43% |
| Total fat | 9 g | 0.4 +2100% |
| Saturated fat | 9 g | 0.1 +6759% |
| Carbohydrates | 9 g | 17.8 −49% |
| Total sugars | 9 g | 15.8 −43% |
| Protein | 1 g | 0.6 +54% |
| Salt | 9 g | 0.2 +5116% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1247 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8020046003461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Composta?
Composta contains 115 kcal per 100 g.
How much sugar is in Composta?
Composta has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Composta healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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