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Complete Nutrition Shake
Complete Nutrition Shake by OWYN provides 76 kcal per 100 ml, with 1.2 g of sugars and 6.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritional shake category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 250 kcal | 201 −62% | |
| Total fat | 2.4 g | 8 g | 10% | 7.9 −69% |
| Saturated fat | 0.3 g | 1 g | 5% | 3.6 −92% |
| Carbohydrates | 9.1 g | 30 g | 11% | 15.8 −43% |
| Total sugars | 1.2 g | 4 g | 4.5 −73% | |
| Added sugars | 1.2 g | 4 g | 8% | 3.5 −65% |
| Dietary fiber | 0.9 g | 3 g | 11% | 3.8 −76% |
| Protein | 6.1 g | 20 g | 40% | 16.5 −63% |
| Salt | 0.2 g | 0.6 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Nutritional shake products on Foodmetria.
Compared with other nutritional shake
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, OWYNT™ Protein Blend (Pea Protein, Organic Flaxseed Oil, Oat Powder, Organic Pumpkin Seed Protein), Tapioca Dextrin, Contains 2% or less of the following: Organic Cane Sugar, Natural Flavor, Vitamin & Mineral Blend (Dicalcium Phosphate, Magnesium Citrate, Niacinamide, Alpha Tocopherol Acetate [Vitamin E), Zinc Gluconate, Calcium D-Pantothenate, Pyridoxine HCI [Vitamin B6], Riboflavin [Vitamin B2], Thiamine Mononitrate [Vitamin B1], Copper Gluconate, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Potassium lodide, Phytonadione [Vitamin K1], Sodium Selenita, Sodium Molybdate, Chromium Chloride, Ergocalciferol [Vitamin D2], Biotin, Cyanocobalamin [Vitamin B12]), Sunflower Oil or Safflower Oil, Sunflower Lecithin, Monk Fruit Extract, Himalayan Pink Sea Salt.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (330 ml)
- Labels & certifications
- VegetarianNo glutenNo artificial flavorsVegan
- Sold in
- United States
- Barcode
- 0850026969450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete Nutrition Shake?
Complete Nutrition Shake contains 76 kcal per 100 ml and about 250 kcal per serving (1 portion (330 ml)).
How much sugar is in Complete Nutrition Shake?
Complete Nutrition Shake has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Complete Nutrition Shake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete Nutrition Shake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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