Top 9 · Updated October 2026

Lowest-Calorie Nutritional Shake

The 9 lightest nutritional shake products on this list range from 0.3 to 513 kcal per 100 g. The nutritional shake with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 nutritional shake with complete data.

  1. 1 30g Protein Nutritional Shake Dulce de Leche

    30g Protein Nutritional Shake Dulce de Leche

    H-E-B
    NOVA 4 0 kcal 0 g sugar 0 g protein 0 g fat
  2. 2 Chocolate Peanut Butter

    Chocolate Peanut Butter

    Premier Protein
    a NOVA 4 49 kcal 0.3 g sugar 9.2 g protein 0.9 g fat

    Also: Palm oil free

  3. 3 Nutrition Shake

    Nutrition Shake

    OWYN
    a NOVA 4 76 kcal 1.2 g sugar 6.1 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Complete Nutrition Shake

    Complete Nutrition Shake

    OWYN
    a NOVA 4 76 kcal 1.2 g sugar 6.1 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Organic nutrition grass-fed protein shake creamy chocolate fudge flavored

    Organic nutrition grass-fed protein shake creamy chocolate fudge flavored

    Orgain · 11FL OZ (330mL)
    NOVA 4 76 kcal 3.6 g sugar 4.9 g protein 2.4 g fat

    Also: Palm oil free

  6. 6 Strawberry Shake

    Strawberry Shake

    Pediasure
    c NOVA 4 243 kcal 9 g sugar 7 g protein 9 g fat

    Also: Palm oil free

  7. 7 Chocolate

    Chocolate

    KA'CHAVA
    d NOVA 4 387 kcal 11.3 g sugar 40.3 g protein 9.7 g fat
  8. 8 Kachava Vanilla Flavored

    Kachava Vanilla Flavored

    KA'CHAVA
    d NOVA 4 387 kcal 11.3 g sugar 40.3 g protein 9.7 g fat

    Also: Palm oil free

  9. 9 COMPLETE MEAL Nutritional Shake Creamy Vanilla

    COMPLETE MEAL Nutritional Shake Creamy Vanilla

    HLTH CODE
    d NOVA 4 513 kcal 2.6 g sugar 34.6 g protein 34.6 g fat

How we built this list

We ranked all published nutritional shake on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nutritional shake rankings

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