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Completa
Completa by Completa provides 550 kcal per 100 g, with 10 g of sugars and 2.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 370 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 550 kcal |
| Total fat | 35 g |
| Saturated fat | 34.6 g |
| Carbohydrates | 57.2 g |
| Total sugars | 10 g |
| Added sugars | 57.6 g |
| Protein | 2.2 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glucosestroop, kokosolie (geheel gehard), stabilisator: E340, E452, MELKeiwit, emulgator: E471, antiklontermiddel: E551, kleurstof: carotenen
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8713300047096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Completa?
Completa contains 550 kcal per 100 g.
How much sugar is in Completa?
Completa has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Completa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Completa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Completa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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