Compal

by Compal in Fruit juices Barcode 5601151972427
Average nutritional quality
Green-Score
e
Environmental impact estimate

Compal by Compal provides 35 kcal per 100 g, with 8.3 g of sugars and 0 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruit juices category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
8.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 35 kcal 46 −24%
Total fat 0.5 g 0.5 g 1% 0.3 +84%
Saturated fat 0.1 g 0.1 g 1% 0.1 +16%
Carbohydrates 8.9 g 8.9 g 3% 10.5 −15%
Total sugars 8.3 g 8.3 g 9.5 −12%
Protein 0 g 0 g 0% 0.4 −98%
Salt 0.5 g 0.5 g 0.2 +147%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.

Compared with other fruit juices

Calories lower 22%
Sugars lower 29%
Salt higher 3%
Saturated fat higher 28%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Portugal
Barcode
5601151972427

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Compal?

Compal contains 35 kcal per 100 g and about 35 kcal per serving (100.0g).

How much sugar is in Compal?

Compal has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Compal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruit juices

View all →

More from Compal

View all →