Colonel® Original

by KFC 231.2 g in Chicken hamburgers Barcode 2000000116557
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Colonel® Original by KFC provides 254 kcal per 100 g, with 3.5 g of sugars and 13.4 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chicken hamburgers category and comes in a 231.2 g pack.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 231g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 587 kcal 210 +21%
Total fat 12.6 g 29 g 37% 10.2 +23%
Saturated fat 3 g 7 g 35% 2.7 +14%
Carbohydrates 21.2 g 49 g 18% 15 +41%
Total sugars 3.5 g 8 g 2.2 +56%
Dietary fiber 0.4 g 1 g 4% 1.2 −63%
Protein 13.4 g 31 g 62% 14
Salt 1.7 g 4 g 1.3 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Chicken hamburgers products on Foodmetria.

Compared with other chicken hamburgers

Calories higher 18%
Sugars higher 22%
Salt higher 13%
Saturated fat higher 32%
Protein top 58%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
231.2 g
Serving size
231g
Sold in
France
Barcode
2000000116557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colonel® Original?

Colonel® Original contains 254 kcal per 100 g and about 587 kcal per serving (231g).

How much sugar is in Colonel® Original?

Colonel® Original has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colonel® Original healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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