Colin d'Alaska à la provencale MSC - barquette 400g

by U 400 g in Frozen foods Barcode 325622733418400
Very good nutritional quality
Processed food

Colin d'Alaska à la provencale MSC - barquette 400g by U provides 65 kcal per 100 g, with 2.3 g of sugars and 8.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 187 −65%
Total fat 1.5 g 8.2 −82%
Saturated fat 0.1 g 2.9 −97%
Carbohydrates 3.5 g 20.1 −83%
Total sugars 2.3 g 4.4 −48%
Added sugars 0.7 g 6.1 −89%
Dietary fiber 0.7 g 1.7 −59%
Protein 8.9 g 7.9 +12%
Salt 0.7 g 1 −28%

Category average across 9795 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 8%
Sugars higher 45%
Salt lower 41%
Saturated fat lower 9%
Protein top 33%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 48,5%, pulpe de tomates au jus 23% (tomates et jus de tomates), eau, double concentré de tomate 4,5%, courgette grillée 1,8%, fenouil 1,8%, oignon 1,8%, poivron 1,8%, huile de colza, aubergine grillée 0,9%, sucre, amidon de maïs, ail, basilic 0,45%, sel, thym 0,11%. Soit 51,5% de sauce à la tomate et aux légumes dans le produit. traces éventuelles de crustacés, céleri, céréales contenant du gluten, lait, mollusques, moutarde et oeuf

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryCrustaceansEggsGlutenMilkMolluscsMustard

Product details

Quantity
400 g
Labels & certifications
FSCMade in France
Sold in
France
Barcode
325622733418400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la provencale MSC - barquette 400g?

Colin d'Alaska à la provencale MSC - barquette 400g contains 65 kcal per 100 g.

How much sugar is in Colin d'Alaska à la provencale MSC - barquette 400g?

Colin d'Alaska à la provencale MSC - barquette 400g has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la provencale MSC - barquette 400g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la provencale MSC - barquette 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la provencale MSC - barquette 400g contain?

According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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