Colesaw by Marks & Spencer

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Colesaw

by Marks & Spencer in Coleslaw Barcode 29157457
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Colesaw by Marks & Spencer provides 282 kcal per 100 g, with 4.7 g of sugars and 0.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coleslaw category. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
2.1 g · Moderate
Sugars
4.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 153 +85%
Total fat 28.4 g 12.7 +124%
Saturated fat 2.1 g 1.4 +55%
Carbohydrates 4.7 g 7.5 −37%
Total sugars 4.7 g 6 −21%
Added sugars 0.7 g 2.6 −73%
Dietary fiber 2.1 g 2.1
Protein 0.9 g 1.4 −35%
Salt 0.6 g 1.1 −44%

Category average across 417 Coleslaw products on Foodmetria.

Compared with other coleslaw

Calories higher 5%
Sugars lower 39%
Salt lower 30%
Saturated fat higher 14%
Protein top 87%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

white cabbage, rae seed oil, carrot, water, pasteurised egg yolk, vinegar, sugar, onions, potato starch, salt, citrus fibre, dried egg white, dried mustard

Palm oil freeNot vegan
Allergens
EggsMustard

Product details

Sold in
United Kingdom
Barcode
29157457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colesaw?

Colesaw contains 282 kcal per 100 g.

How much sugar is in Colesaw?

Colesaw has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colesaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colesaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colesaw contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Coleslaw by Nutri-Score Highest-Protein Coleslaw Least Processed Coleslaw Lowest-Calorie Coleslaw Best Low-Sugar Coleslaw

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