Nutrition report ready
Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Mon…
Nutri-Score D NOVA 4
View detailsColby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack
Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack by Kraft provides 286 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 323 −11% | |
| Total fat | 17.9 g | 5 g | 6% | 25.6 −30% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 17.4 −28% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −21% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 2 g | 0.5 g | 1.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced Fat Monterey Jack Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate); Reduced Fat Colby Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate); Calcium Sulfate; Potato Starch, Cellulose Powder And Calcium Sulfate Added To Prevent Caking; Natamycin (A Natural Mold Inhibitor)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0021000024599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?
Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack contains 286 kcal per 100 g and about 80 kcal per serving (1/4 cup (28 g)).
How much sugar is in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?
Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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