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Cola Crush
Cola Crush by Forest Gum provides 331 kcal per 100 g, with 46 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 409 −19% |
| Total fat | 0 g | 9.5 −100% |
| Saturated fat | 0 g | 6.1 −100% |
| Carbohydrates | 82 g | 74.3 +10% |
| Total sugars | 46 g | 54.6 −16% |
| Added sugars | 77.7 g | 39.4 +97% |
| Dietary fiber | 1.6 g | 1.7 |
| Protein | 0 g | 3.3 −100% |
| Salt | 0.1 g | 0.3 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glukosesirup, Zucker, Geliermittel: Pektin, Säuerungsmittel: Citronensäure, Säureregulator: Trikaliumcitrat; Stärke, natürliches Aroma, natürliches Zitronenaroma, Karamellzucker, Überzugsmittel: Carnaubwachs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260680635213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cola Crush?
Cola Crush contains 331 kcal per 100 g.
How much sugar is in Cola Crush?
Cola Crush has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cola Crush healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cola Crush vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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