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Mango
Mango by Forest Gum provides 304 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 61 kcal | 259 +17% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76 g | 15.2 g | 6% | 64.7 +17% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.7 g | 0.1 g | 0% | 2.5 −72% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1516 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßungsmittel (Xylit), Chicle-Kaumasse, natürliche Aromen, Feuchthaltemittel (Glycerin), Verdickungsmittel (Gummi arabicum), konzentrierter Fruchtsaft: Mango (0,1%), Überzugsmittel (Carnaubawachs).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 g
- Serving size
- 20g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, Luxembourg
- Barcode
- 4260680630096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 304 kcal per 100 g and about 61 kcal per serving (20g).
How much sugar is in Mango?
Mango has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mango healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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