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Cola
Cola by РЦ provides 46 kcal per 100 ml, with 11.8 g of sugars and 0 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 20 oza (591 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 272 kcal | 32 +42% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12.2 g | 72 g | 26% | 8.2 +48% |
| Total sugars | 11.8 g | 70 g | 8 +48% | |
| Added sugars | 24.7 g | 146 g | 292% | 6.7 +269% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.2 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7667 Sodas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Very low sodium
- 12 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 oza (591 ml)
- Sold in
- United States
- Barcode
- 0078000041408
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Calories: — → 46
- Fat: — → 0
- Saturated fat: — → 0
- Sugars: — → 11.84
- Salt: — → 0.03
- Protein: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cola?
Cola contains 46 kcal per 100 ml and about 272 kcal per serving (20 oza (591 ml)).
How much sugar is in Cola?
Cola has 11.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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