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Cod Fillet Fishcake
Cod Fillet Fishcake by Marks & Spencer provides 191 kcal per 100 g, with 0.4 g of sugars and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 191 kcal | 191 kcal | |
| Total fat | 8.5 g | 8.5 g | 11% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Carbohydrates | 20.3 g | 20.3 g | 7% |
| Total sugars | 0.4 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 1 g | 4% |
| Protein | 7.9 g | 7.9 g | 16% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cabillaud (poisson) (42%) · pommes de terre (23%) farine de riz · farine de pois chiches eau · huile de colza · pommes de terre déshydratées · fécule de maïs · bouillon de poisson (eau · arêtes d'églefin (poisson) · oignons huile de colza · persil · feuilles de laurier) oignons sel · farine de maïs · jus de citron · fécule de pomme de terre · persil poudre à lever: e450, bicarbonate de soude · dextrose· poivre blanc moulu · stabilisant : gomme xanthane. pour les allergènes, voir les ingrédients indiqués en gras. important ce produit contient du poisson cru et doit être cuit. peut contenir de petites arêtes. cuisson cuisson au four conseillée. préchauffer le four. retirer la totalité de l'emballage.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 00943741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod Fillet Fishcake?
Cod Fillet Fishcake contains 191 kcal per 100 g and about 191 kcal per serving (1 portion (100 g)).
How much sugar is in Cod Fillet Fishcake?
Cod Fillet Fishcake has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod Fillet Fishcake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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