Cocos by Balisto

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Cocos

by Balisto 8pcs in Chocolate cereal bars Barcode 5000159526463
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cocos by Balisto provides 475 kcal per 100 g, with 31 g of sugars and 6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate cereal bars category and comes in a 8pcs pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16 g · High
Sugars
31 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 143 kcal 411 +15%
Total fat 24 g 7.2 g 9% 14 +72%
Saturated fat 16 g 4.8 g 24% 6 +165%
Carbohydrates 55 g 16.5 g 6% 62.5 −12%
Total sugars 31 g 9.3 g 23.5 +32%
Dietary fiber 4.2 g 1.3 g 5% 6.7 −37%
Protein 6 g 1.8 g 4% 7.8 −23%
Salt 0.3 g 0.1 g 0.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories higher 6%
Sugars higher 22%
Salt lower 35%
Saturated fat higher 3%
Protein top 72%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8pcs
Serving size
30 g
Sold in
Germany, Switzerland
Barcode
5000159526463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocos?

Cocos contains 475 kcal per 100 g and about 143 kcal per serving (30 g).

How much sugar is in Cocos?

Cocos has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cocos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chocolate Cereal Bars by Nutri-Score Highest-Protein Chocolate Cereal Bars Least Processed Chocolate Cereal Bars Lowest-Calorie Chocolate Cereal Bars Best Low-Sugar Chocolate Cereal Bars

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